Privacy Policy
Effective Date: 21 July 2025
Website: https://stressandmind.com
Contact Email: info@stressandmind.com
At Stress & Mind, your privacy is important to us. This Privacy Policy explains how we collect, use, disclose, and safeguard your information when you visit our website.
By using this site, you consent to the practices described in this policy.
1. Information We Collect
We may collect the following types of information:
a. Personal Information
When you sign up for newsletters, contact us, or comment on blog posts, you may voluntarily provide personal details such as:
Your name
Email address
Any information you provide in your message or comment
We use this information to respond to inquiries, send updates, or improve our services.
b. Non-Personal Information
We automatically collect certain information when you visit our website, such as:
Browser type
IP address
Pages visited
Time and date of access
This data helps us understand website traffic and user behaviour.
2. How We Use Your Information
We may use your information to:
Communicate with you via email (newsletters, updates, responses)
Improve the content and layout of our website
Analyse user trends and usage patterns
Respond to your questions and feedback
We do not sell, rent, or lease your personal information to third parties.
3. Cookies and Tracking Technologies
We use cookies and similar technologies to improve your experience. Cookies help us remember your preferences and provide relevant content.
You can control cookie settings through your browser preferences. Disabling cookies may affect the functionality of the site.
4. Third-Party Services
We may use trusted third-party services such as Google Analytics, email marketing platforms, or embedded social media tools. These services may collect non-personal data to help us enhance our website’s performance.
We are not responsible for the privacy policies of third-party websites linked from our site.
5. Data Protection and Security
We implement industry-standard measures to protect your personal information from unauthorised access, disclosure, or misuse. However, no method of data transmission over the internet is 100% secure.
6. Children’s Privacy
This website is not intended for children under the age of 13. We do not knowingly collect personal data from children. If you believe your child has provided personal information, please contact us so we can delete it.
7. Your Rights
You have the right to:
Access or request a copy of the data we hold about you
Ask us to correct or delete your personal information
Withdraw consent for data usage at any time
To exercise these rights, please email us at info@stressandmind.com.
8. Updates to This Policy
We may revise this Privacy Policy from time to time. The updated version will be posted on this page with the revised “Effective Date.” Continued use of the site after any change signifies your agreement to the new terms.
9. Contact Us
If you have any questions or concerns regarding this Privacy Policy, please contact: